Tight Club Blog

This Is How We Roll

Tales, Tidbits and Tunes from Tight Club.
June 5, 2020
Covid-19 Health and Safety Protocols

I’d like to share how we’ll be approaching the topic of safety and social distancing while movin-n-groovin together at Tight Club,with respect to the Work-Safe guidelines.

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We're doing something new! Here's everything you need to know about our Digital Streaming service!

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January 6, 2020
Our First Check In of 2020

Our good ol' Tight Club check-ins are back! We took some time to connect with a few TC regulars that add a whole lotta love to the community and asked them about how the studio has impacted their lives.

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December 31, 2019
Looking Back at 2019

2267 classes taught. New community events, workshops, and website!

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April 6, 2019
Your Mind and Body are Talking to Each Other. Are You Listening?

Have you ever experienced a weird pain, or maybe an upset tummy, but you still decided to eat something not so great, or keep doing an activity even though it hurts? This is so common.

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March 18, 2019
What Are You Training For? Removing the “Self” Stigma From Self-Care

There is a lot of confusion about what all this self-care talk is all about. Is it about living a life where you do whatever you want? Nope. Is it about indulging in something without consequences?

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February 6, 2019
What Are You Training For?

What Are You Training For? For many, mental wellness isn’t an easy thing to talk about or manage. We checked-in with our Tight Club community to learn more about how you prioritize mental wellness...

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November 27, 2018
Proportional What!? Your Guide to the BC Electoral Reform Referendum

Our pals Malloreigh Hamilton and Kala Vilches led a workshop at the studio taking everyone through the ins and outs of the BC Electoral Reform Referendum.

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November 27, 2018
2018 Holiday Challenge

We’re hosting our first challenge! From December 1st to the 31st we’re getting you to beat those winter blues, show some love for our trainers, and giving you some sweet discounts to reward your efforts.

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