February 14, 2018

Being your own Valentine is TIGHT

It's Valentine's day and whether your married, seeing someone or single we're here to tell you that being your own Valentine is TIGHT. Take today's celebration of love and shower it all on yourself. We chatted with our trainers to find out all the tight ways that they practice self-love. Make sure you block off some time today or later in the week to take care of you boo, self-love is the tightest love!

Amanda says go snowboarding all day then come home and watch the winter olympics all night with a drink of choice.

Natalie says get your running shoes on and hit the trails to let that brisk fresh air hug you. Bonus points for getting up and down the mountain before work!

Michael says if you can’t go to Mexico, bring Mexico to you. Dig up your favourite swim gear, go find your nearest hot tub, swimming pool and tanning bed. Caliente!

Andrea says go invest in a pasta maker and spend the entire night drinking wine and making all the pasta your heart desires. And actually while your at it, make some focaccia bread to soak up all that delicious sauce.

Kelsey says run away to Squamish for a sunrise lake swim with snacks and a deck of tarot cards.

Lucy says donuts and coffee, what else did you expect?

Keighty says head on down to the wonderful ladies at womyns ware...treat yourself ;)

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