October 10, 2016

Tight Club Check In: Stephanie Miller

Take a peek inside the Tight Club community, each week we’re checking in with one of our crew to learn what they get up to when they’re not slamming balls or crushing burpee challenges. These are the people that motivate you in class when sh!t gets real. From OG’s to newbies, here’s their inside scoop.

Meet Stephanie.


What is Tight in your life?

So many things are tight in my life. My husband and our two dogs, Oscar and Hugo are the best. I have an amazing group of girlfriends that are the most supportive/weirdest bunch of women you’ll ever meet and I love it. I recently had the opportunity to go to Tijuana and build a house for a family in need which was an amazing experience. Life is good.
Signature Move?

Hydrants and donkey kicks. Get it right, get it tight.
Something people might not know about you?

I have one tattoo and it’s the size of a dime. It’s a memorial tattoo for my cat. RIP Casper Norris.


What’s your favourite workout song?

Any hip hop track as long as it’s loud. A few goodies are Concrete Schoolyard by Jurassic 5 and It Was a Good Day by Ice Cube.
What animal are you most like and why?

I’ve actually had this discussion more times than I’d like to admit. My friends would say I’m a peacock. I would say I’m a lion. Playful, fiercely loyal, and loving to my friends and family.
Who would be your celebrity best friend?

I think Amy Schumer and I would get along great.



Favourite way to procrastinate?

Fantasy Football
What was the last thing you read?

My friend Lauren just launched a beautiful new website www.theprevailproject.com where I’ve been reading about women in the community who are killing it in their careers.
If you could go anywhere tomorrow, where would you go?

I’d love to do a wine tour in Mendoza, Argentina. Or go visit my best friend who is currently in Prague.
What does the tight life mean to you?

The tight life is all about community and balance. Making fitness and working out less of a chore and something to actually look forward to. It means killing it in a workout class and unwinding with cold beer guilt free.


What is your fitness goal?

One day I’d like to be able to do an unassisted pullup…I’ve got a long way to go though.
Do you have any pre or post workout rituals?

Since I wake up and come straight to Tight Club, I usually have a glass of lemon water and a coffee. Post workout is breakfast and a shower.
How do you treat yourself?

I like treat myself to a nice bottle of wine. I feel like life is too short to drink shitty wine.
Thanksgiving is coming up, how do you celebrate/show thanks?

I have a couple of Turkey dinners with my family. I also happen to be playing my brother in fantasy football this week so Sunday will involve a lot of NFL and a lot of trash talking.



 Monday 7 am Booty Luv

Tuesday 7 am Tight Sweat

 Thursday 7 am Tight Sweat

 Friday 7 am Booty Luv

Photos by Valerie Lina Photography.

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