Team Coach. He/him.

Michael Kong

Canfit PRO group classes, TRX, Shwinn spin cert, RIDE master instructor, Fitness for youth.
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3 words to describe your classes

Extremely Knowledge/Funny.

Why you're stoked to be on this team

To be able to help the community grow to new heights and take on new challenges.

Cool fact about yourself

I am cool. That is a fact.

#1 Hobby


Favourite way to move your body

Contemporary Dance or Sex.

Whats one thing you'd like to change about the fitness industry?

Eat more junk food, drink the drinks, complain about them. The Hardest part about working out is doing it.

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

My Schedule this week