Tight Club Athletics - Shinead D'Souza - Group Fitness Instructor. she/her.

3 words to describe your classes

Sweaty, functional, funky.

Why you're stoked to be on this team

Because I love contributing to the strong, unwavering community vibes Tight Club has built over the years. 

Whats one thing you'd recommend?

In life? Singing out loud in your car 

In fitness? Move in a way that makes you feel good. 

What advice would you give your 10 year old self?

Be less responsible. 

Whats your favourite way to unwind?

Being horizontal in bed, watching guilty pleasure TV shows that will remain unnamed.  

What are you best in the world at?

Helping groups of people move towards a common goal.

Cool fact about yourself

#1 Hobby: Camping… does that count? 

Share the link to your favourite playlist on spotify

 Funky, French, Disco, House: 

https://open.spotify.com/playlist/42pKyjXGUHNaKTX0NnUwfl?si=8jeCdq0lSb69IzM67IAbsg 

Favourite way to move your body?

A sweaty, high intensity HIIT and dancing. 

Whats one think you'd like to change about the fitness industry?

The visual appearance of it. We’re so inundated with unrealistic images of what fitness should look like. This is another reason I’m stoked to be on this team: Tight Club is the most accurate interpretation of what fitness should look like. 

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

My Schedule this week