(In her words) musically-driven, synergetic... unexpected!!
(In her clients words) communal fun, diverse, uplifting, contagious, unicorny
So honoured to be working beside this group of smart, diverse, and above all deeply kind, generous and soulful, professionals!
I recommend being SERIOUSLY committed to every moment, while not taking yourSELF too seriously.
Maybe cool, maybe not, but I started my fitness career in 1980 when I subbed the aerobics class I was taking at the downtown Montreal YWCA. I am bewildered and terribly grateful to still be part of this ever-positive and inspiring industry.
I hope that we’re moving towards less “industry”, and more accessibility, inclusivity, and outreach. I wish EVERYone, in body and mind, could feel the powerful difference even the smallest of healthy lifestyle shifts can make.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
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