Warren Chow

Personal Trainer, Team Coach. He/Him.
Crossfit Level 1, Bell Sound Kettlebell Certification, Functional Range Conditioning Certification, Agatsu Upper Body Mobility Certification, Agatsu Lower Body Mobility Certification, Currently working on Corrective Exercise Certification from ISSA
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3 words to describe my classes

Fun, Intense, Honest

Why I'm stoked to be on the team 

The team is all about creating community and making everyone around them better and this fits well with my approach ... which is lets get everyone better by at least 1% and lets do it together.

Fitness Accreditations

Crossfit Level 1, Bell Sound Kettlebell Certification, Functional Range Conditioning Certification, Agatsu Upper Body Mobility Certification, Agatsu Lower Body Mobility Certification, Currently working on Corrective Exercise Certification from ISSA

One thing I recommend 

Learn how to meditate and get a daily meditation practice going

Favourite way to move my body

Muscle Ups

What am I best in the world at  

I'm still a work in progress :)

One thing I would change about the fitness industry 

Make it more accessible to and for everyone

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

My Schedule this week