Classes

Classes section image

From pilates to plyometrics; traditional strength training to TRX; yoga to HIIT; Beyoncé kicks to So-lunges–Tight Club workouts seamlessly integrate diverse training methods to keep your brain sharp and your body tight.

Tight<br>Sweat

Tight
Sweat

High Intensity Cardio + Functional Strength

Tight Club’s signature strength and conditioning workout using science backed functional movement theories to strengthen your entire body and mind. Expect to break a major sweat slamming balls, lifting weights, perfecting your plyometrics and elevating your partner in this unique, interactive workout.

View Schedule Check it out
Booty<br>Luv

Booty
Luv

Low to medium impact. Strength and stability.

A Tight Club classic, Booty Luv delivers all the functional strength and stability training your physio wants you to do, BUT….way more fun, while using your own body weight, resistance bands and bosu balls and sports specific plyometric drills.

View Schedule Check it out
Tight<br>TRX

Tight
TRX

Low impact high Intensity stability + strength

If Booty Luv and Tight Sweat had a baby, Tight TRX would be their star child. With core strength and glute stability laying the foundation for the workout, get ready to stabilize and strengthen your entire body.

VIEW SCHEDULE
The<br>Athlete

The
Athlete

Medium to high impact + high intensity strength + conditioning

Incorporating sports specific mobility, stability and agility drills with gutsy conditioning challenges, this class will whip you into shape no matter what sport you do.

View Schedule Check it out
The<br>Club

The
Club

Sports Day Meets Gym Class Meets House Party

This is the class that started it all. Based on the idea of making fitness more accessible, each week we pick a different theme to base your workout around. Laugh your head off, sweat your butt off, and have a sneaky lil beer to end your week. 

View Schedule Check it out
Fun<br>Circuit

Fun
Circuit

Classic Circuit Training

Our take on the classic circuit class, but way more fun. Welcome to our full bodied circuit class meant to bring you and your community together.

VIEW SCHEDULE

Location

261 UNION STREET / VANCOUVER, BC

Inquiries

have a question? Let's chat

604 620 0209

OR

(Fill this form)